Gut-Brain Health Blog | RESTORE

How to #RESTOREbefore and Improve Your Gut Health

Why do we recommend using RESTORE before so many everyday activities? It’s simple: using RESTORE sets our bodies and our microbiomes up to work better in our modern world.  Using RESTORE before meals protects against both glyphosate and gluten damage. Using [...]

By | June 3rd, 2019|Gut Brain Health|

Want Natural Seasonal Allergy Relief? Look to the Microbiome.

If you’re coughing, sneezing, or straining to see past itchy eyelids while reading this, you’re likely one of the tens of millions who suffer from debilitating allergies. All around the world, allergies of all types are on the rise. Some [...]

By | May 2nd, 2019|Gut Brain Health|

Embodiment: The Most Complete Expression of Self-Care

Contributed by Lindsay from Team RESTORE In the mid-1980s, CBS aired a game show called Body Language. It was, according to announcer Johnny Olsen, a “game for the uninhibited”. Viewers watched as animated celebrity guests and giddy contestants “let their bodies [...]

By | April 4th, 2019|Gut Brain Health|

4 Tips to Get the Most Out of Your Gardening Experience

contributed by Carly from Team RESTORE Growing your own produce is a great way to get free, organic, and nutrient-rich food, but the benefits go far beyond the actual yield. The work you put into your garden is a great way to [...]

By | March 28th, 2019|Gut Brain Health|

Grocery Shop More Effectively with These Easy Tips Amanda Terillo, MS, RDRegistered Dietitian with the M Clinic in Charlottesville, Virginia After years of working with clients and families on improving/changing their eating habits to live a healthier and more sustainable lifestyle, I have come to realize how [...]

By | March 13th, 2019|Gut Brain Health|