Team RESTORE, Author at Restore - Page 4 of 6
About the Author Katie Casto Hynes from Team Restore

About Team RESTORE

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So far Team RESTORE has created 59 blog entries.

G.U.T. (General Usage Tips for RESTORE)

Are you a first time RESTORE user or do you have questions regarding our product?  If so, be sure to check out the Function and Usage Guidelines page for an in-depth look at RESTORE. For a quick introduction to RESTORE standard usage, here are a couple of general usage tips (or G.U.T.).

By |March 8th, 2018|Gut Brain Health|

What is a good gut?

We are not talking about a slim waist – ripped abs – or a happy and sufficient “beer belly.”

GUT includes the organs of digestion and GUT LINING, a mega-membrane which extends from the nasal and sinus passages all the way through the body to […]

By |January 25th, 2018|Gut Brain Health|

Winter Season… Connecting with Stillness…

The first week of November marks the change of seasonal energies from fall to winter. The peak of winter occurs on the shortest day of the year, which is associated with midnight and rebirth, the Winter Solstice.

In Chinese medicine, the time of cold and snow is also […]

By |December 7th, 2017|Gut Brain Health|

An Attitude of Gratitude

Turn your attention to your posture before beginning to read. Are your shoulders slumped, your back hunched, or your head tilted forward? Hours of sitting over a computer teach the body to slouch. Sit up, straighten your spine, and draw your shoulders back. This good posture may relieve […]

By |November 21st, 2017|Gut Brain Health|

Prosper with Your Pet

Pet ownership comes with responsibilities. From good food to warm baths and regular exercise, our cats and dogs depend on our support to stay happy and healthy. The symbiosis does not stop there. Our pets support our health, too. It will come as no surprise that they […]

By |November 17th, 2017|Gut Brain Health|